Monday, January 12, 2009

NEW GOAL!

I am so proud of myself! I came up with a major goal today!!! I figured if I am diligent and organized, I can loose 3 pounds a week. I will have to REALLY walk every day, keep moving and watch what I eat. My goal is to lose 21 pounds . I may be going to weight watchers. I know I can do this.


9 comments:

  1. Dear Noelle
    Of course you can do it. You continue to inspire me and give me the motivation to stick to my goals toooooooooooooooo. The way you inspired me Sunday continued.......... in the blog post I just mention the getting off the computer, and the "getting on with it" but apart from mentioning housework and drinking fluids I didn't go into further detail as I was busy "getting on with it", but after what I wrote I did some superb things.

    On Sunday 4th I took down the most visible Xmas decs but couldn't box them up as hubby had not taken down boxes from the attic. He took them down Monday or Tuesday but I am bad at doing any housework on a weekday. Anyway, I spent Saturday vegging in my PJs and it was only Sunday, when I read your post about "achieving your goals" that I got the firm kick up the bum I needed.

    So I boxed the Xmas decs Sunday evening and did so much housework, (hubby didn't see as he was away from home Sunday evening and night), that Monday night when I arrived home from work he remarked on it.

    He sees the way I box up the decs EVERY year, but I did it so mindfully and so beautifully you couldn't fail to notice it was done with a superb attention to detail, so he put it all in the attic with a bounce in his step because he could see I went above and beyond.

    Which meant I came back to a beautiful flat on Monday evening and made us a beautiful dinner of fresh salmon and vegetables.

    So the goodness went on and on and on.

    Thank you.

    Let's keep making it happen.

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  2. It's always great to have a goal, and what's even better is when you can look at what it takes to accomplish it and realize what is a realistic goal. You can so totally do this!!

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  3. Well, 3 lbs might be a lot per week, but good to have a goal. They say not to lose too much too quickly for you lose muscle unless you're building muscle with weights. For example, if I weight 270, my safe to lose max to aim for per week is 2.7 loss. I learned this at livestrong.com and thedailyplate.com. Both are free sites that have helped me figure out calories and exercise proportions. I wish you the best of luck and sweat! ;)

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  4. Deciding on an obtainable goal, is one of the first steps to knowing that you are in control. Keep us posted! Susan

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  5. Good luck!!! That is awesome. You are motivating me to get with it...I struggle with the exercise. But I know once I get into a routine it gets easier. Keep us posted!! :)

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  6. Today is a very big day in the Where’s Wenda? Contest. I am visiting all of the SITS followers. Can I do it? There are around 1000 followers. Oh my! Better grab my cup of coffee and get on my way. Be sure to visit Hot Chocolate Caramel Mocha and Three Bay B Chicks as part of your contest entry.

    -Wenda

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  7. Hi,Sweetie! Where are you? I see you haven't written since January... Just a heads up here to let ya know that The MAD Platter has gone Private so that I can finally get my butt in gear to reach my weight loss goals. If you want to continue to follow my weight loss blog, please write to me at winivere@netzero.net and leave me your email address.
    XX,
    Winivere

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  8. Sorry everyone...I guess I rebelled against my goal. Now I am Back and determined like never before!!! :) I will be updating my blog within the next few hours.

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