I am not one to make New Years resolutions because, I feel it is important to make realistic goals for myself that I can acomplish. This to me is the best way to improve confidence. Whe unrealistic goals are made it is a set up for failure! Which in turn causes more discouragement. This will be a weekly ritual each week on my blog and will come along with a weigh in and my measurements for the week.My goals will not only include weight loss goals but all the things that make me a happier person!
BTW Photo is the last photo we took in 2008 My daughter Sophia and I in a Photo Booth @ Harvey's Lake Tahoe.
1. Make my goals come true this week!
2. Acomplish all basic chores each day including dishes, laundry, bathrooms, vaccuum ect....my side of the room clean.
3. Declutter by posting and selling any amount of items on craigslist, donating ect...
4. Complete all of my Longs stores for work. "(I merchandise Candy!)
5. Make it to the Gym once this week.
6. Cut down my portion sizes. ( I cannot eliminate everything at once!)
7. Eat vegtables each day.
8. SLOW DOWN on carbohydrates!
9. Make dinners that include lean meats and very little cheese!
10. When I want to eat for emotional or boredom reasons... DON'T... BLOG INSTEAD!
11. Drink more tea and water!
12. Walk around the block once a day.
13. Place an order for desired clothes on L.L. Bean
14. Put on my make up every day. ;D
15. Search through low fat Recipes books and stick post its on ones to try.
16. ive up Bluberry Scones from Starbucks! My morning ritual~!(artery hardening food) as speaks Lisa! Thanks!
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